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Product specifications:
Material: outer TPE+inner environmentally friendly PP
Product size: 31.5 * 31.5 * 11.5cm
Product weight: 1083g
Packaging size: 32.5 * 32.5 * 13.5cm
Gross weight: 1.3kg
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Purple Double Layer Yoga Wheel
1. Stretch your spine and keep the wheels behind you. Bend back, keeping your back bent while bending your legs and feet to the edge of the mat. Place the yoga wheel under the spine curve. When you enter this position, use a parallel line to extend your arm to the side. To make the stretching stronger, you can tilt your head back.
2. Make a pigeon pose in the middle of the wheels under the curve of your back. Bend your knees and pull your legs and feet to your sides. Next, place the yoga wheel on the edge of your toes. Bend back, allowing your spine to bend along the surface of the wheel. Once your back is in place, extend and bend your arms backwards to grasp the edge of the wheel.
3. Use wheels as support to create a hollow back posture. Rest the yoga wheel along the bottom edge of the nearby wall. Keep your legs together and extend upwards, keeping your lower body vertical and tightly against the wall. Keep your back arched, use your core to push your lower body up, and use a yoga wheel to support your shoulders. Finally, extend both arms, bend towards the wall, and grasp the outer edge of the wheel.
4. Reduce your hunchback by folding forward. Sitting with legs extended, yoga wheels placed under the calves. When holding your legs in this position, bend your upper body forward and reach out to the steering wheel with your hands. Continue pulling forward until you feel your shoulders and back stretching.
5. Use yoga wheels to stretch your body and walk forward in a child's position. Sitting on your knees, keep your legs at a distance of approximately 1 foot (0.30 meters). Grasp both sides of the wheel with both hands and push the wheel forward. When you push, place your chest on the floor. Please maintain this posture at any time, as long as you are willing!
6. Place your back against the shoulder frame on the steering wheel. Lie on the ground and keep your legs together as you reach into the air. When you lift your legs, place a yoga wheel under the curve of your lower back. Stretch your arms on both sides of you, keeping them parallel to the side edges of the yoga wheel. When you support yourself with equipment, push forward from your shoulders and extend your legs further.
7. Enter a boost position and place your foot on the steering wheel. When you push your torso up, keep your arms straight and balance your core. Don't place your feet on the ground behind you, put your legs together, and place your feet on the surface of the yoga wheel. Roll the ball forward, extend your knees into your chest, and then return to the position where you are pushing upwards. A representative who completes the daily exercise you want to do.
1. Do not use sharp objects such as metal cleaning balls for cleaning;
2. Please wash and dry in a timely manner after use;
3. Please do not place it in a high-temperature area for a long time to avoid deformation;
4. Do not come into contact with open flames or corrosive liquids.
Contact us
Office Phone / (852) 54622626
Whatsapp Inquire / (852) 54622626
Email / info@lon10.com.hk
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