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Ziglite- Arm/wrist training device -KAJ

Ziglite- Arm/wrist training device -KAJ

Material: spring steel
Strength: 30kg
Product size: 25*14*3cm
Product weight: 410g
Package size: 28*16*3cm
Package weight: 471g

HK$158.00
HK$38.00
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Description

Ziglite -KAJ- Arm/wrist training device

Model：KAJ

1. ABS plastic handle, comfortable handle, firm handle, durable, wear-resistant, anti slip
2. The use of reinforced alloy spring, safe and not easy to break, exercise more effective
3. Thickened foam, no hand injury, comfortable to use

Operating instructions

1. before practice, hold the handle with one hand to make the wrist forcer horizontal, and extend the palm of the other hand upward from the lower part of the arm ring to make the back of the wrist close to the wristband. The wristband can be adjusted up and down according to the size of each hand. The wristband should be in the middle of the back of the wrist when holding the handle. You can exercise only after holding the handle

2. bend the wrist inward to the extreme point, straighten it after a pause, inhale when bending the wrist, and exhale when restoring. Repeat the exercise several times until the wrist is willing to feel tired

Precautions

1. please check whether the connecting parts of the wrist force device are firm without looseness before use

2. do not force yourself when you are not strong enough to avoid muscle strain

3. the time of each exercise should not be too long to avoid muscle fatigue and affect the training

4. it is recommended that children under the age of 10 should not use wrist forceps

Additional details

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